Circuit of Change is the only full-service boutique fitness and wellness company in New York City. We focus on personal growth, community connectedness and mind-body awareness. Our holistic approach encourages lasting change!
Not only will our program readjust your mindset, it will also get you into the best shape of your life. There are no weights, machines or ropes to climb at Circuit of Change - just results! Make your commitment to self-improvement and we'll inspire you to do the rest.
Our one-of-a-kind classes work every muscle group by integrating various physical disciplines:
• Interval Training
• Core Training
• Gymnastic Flexibility
Each workout will push you to challenge yourself and give 100% to every 600-1000 calorie burning class!
Founder of Circuit of Change, Brian Delmonico specializes in martial arts, yoga, meditation and holistic wellness. Brian obtained a Bachelor of Exercise Science and is an accomplished All American Big Ten champion gymnast, Ironman Triathlete and Muay Thai Martial Artist. After traveling throughout Thailand to deepen his yoga practice, Brian began incorporating Eastern philosophy into his Western teaching methods and was thus inspired to create a one-of-a-kind Mindbody Bootcamp.
It is Brian's extensive experience and love for holistic health and fitness that sets Circuit of Change apart from all other programs. His mission is to integrate the essential elements of exercise, personal growth and community connectedness.
Currently, the Circuit of Change Wellness Program provides health-coaching, meditation workshops, inspirational talks and a book club. Retreats, teacher trainings and fitness DVDs are in also development. Brian and his team of Mindbody instructors are truly gifted at empowering members to sweat through transformation, inside and out.