Circuit of Change is the only full-service boutique fitness and wellness company in New York City. We focus on personal growth, community connectedness and mind-body awareness. Our holistic approach encourages lasting change!
Not only will our program readjust your mindset, it will also get you into the best shape of your life. There are no weights, machines or ropes to climb at Circuit of Change - just results! Make your commitment to self-improvement and we'll inspire you to do the rest.
Our one-of-a-kind classes work every muscle group by integrating various physical disciplines:
• Plyometrics • Interval Training • Core Training • Gymnastic Flexibility • Boxing/Kickboxing • Yoga • Meditation
Each workout will push you to challenge yourself and give 100% to every 600-1,000 calorie burning class!
The Circuit of Change Wellness Program provides health-coaching, meditation workshops, inspirational talks and a book club. Retreats, teacher trainings and fitness DVDs are in also development. Brian and his team of Mindbody instructors are truly gifted at empowering members to sweat through transformation, inside and out.