We focus on the concept of loving the body you have and pushing it to the limit. Our classes bring the balance between POWER in a Vinyasa style of yoga and FOCUS in discovering how to breathe. By bringing the Ujjayi breath into practice, we warm our bodies and give it the fuel to push through barriers in our mind and body. We crank up the heat to give your body more freedom to discover how far it can go. Come sweat with us and discover how beautiful your body IS.